Recreational Activities

Examples of recreation activities on offer are walking, swimming, music, drama, arts and crafts, meditation, reading, playing games and dancing. The benefits are listed below.

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• Improved mental health

• improves concentration skills and ability to manage anxiety and stress

• Enhanced social skills

• develops skills such as cooperation and teamwork, and a great way to have fun, meet new people and develop friendship

• A reduction in anti-social behaviour

• active young people avoid using illicit drugs or be involved in criminal activity